1 Dec 2007

Mr Fuel Belt's Lesson of the Day

Mr Fuel Belt wants all athletes to know about the importance of nutrition, including hydration. He says weather conditions must be taken into condition too or there will be a price to pay. He recently (a few hours ago) dropped into Vancouver to offer this simple advice in person.


As part of his presentation, he demonstrated what happens if you fail to refuel as you race.


Don't attempt this on your next brick or race day. Keep fueling! Visit John's new store for all your nutrition needs!!

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