25 Aug 2007

Weekend Training

Saturday - 6:00am York rd gates
80-90k Easy - Kurnell return (National Park turning at the rough road) No Caltex.
Sunday - 6:15am York rd gates
120k - National Park in Via Waterfall - Easy out to servo (stop at usual Servo for drink refill) into NP via Waterfall turn right at the bottom ride 10k turnaround back through the NP climbing out at Audley - regrouping at Sutho. Hit starts at the servo and ends at Sutho regroup. Start hit again once over the bridge all the way to the park.
Some may have runs off the bike..
I won't be at this ride Please pick a ride captain and ensure everyone regroups at Sutho servo.

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