I'm moving the Tues Night Track Sessions to Thurs evenings as of this week, for anyone that is interested in any track work . FYI
Winter Run Track Sessions - Speed Work (Starting Thurs 10/04/08)
...............Training is for all levels, start time is 6pm and at Sydney Athletic Field Kensington. The usual sequence is a warm-up/drills/main set. All are most welcome to come along.
Cheers
Tony
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