Weekend Training

Saturday 6:00am York Rd. Easy to airport - hit starts after airport to Kurnell

2 options 2 or 4 loops of Kurnell. Will stop at Servo before starting loops and will go the "safer way" to the start of the Kurnell hit. Re-Group at garage of choice and head back in 2 separate groups nice and easy. During hit arrange own drink stops amongst each other if required.

Sunday - Some have optional 2-3 hour ride (Cairns people won't be doing this).

Please reply all via e-mail to arrange or chat to others Saturday.

BRAT RUN 10k or 18k Heffron park 10am

Note: Before going to a session PLEASE READ YOUR PROGRAMME (said in my best JH voice) and know what you have to do.

Cheers all and stay safe!

GOODLUCK TO Vic, John and Jacky in Korea and Mark G in Canada!!!