Fastgear Site Changes

If you've lost any of your Fastgear newsletters, fret no more. All of the nutrition tips from John can now be found on the fastgear website.

All you need to do is scroll down and look for the list of links on the lower left hand side of the home page.

There's one there for Nutrition.

Also, there's a revised link called News, which archives a range of comments from John as well as major news.

If you are looking to direct any new people to F.A.S.T., then there now are some details on what the group does through the Multi Sport Coaching link.

And the profiles of the sponsored athletes are in the process of being updated: the first one that has been completed is Lisa's.

http://www.fastgear.com.au//index.php