A tad late since it's now Saturday night .. however, some of the group went North to West Head and the rest went South to Waterfall. A beautiful day for cycling - though a bit chilly on the downhills through the Royal National Park!!
Sunday:
ride 6:15 york rd gates .. kurnell easy .. run after
Fastgear Australia
Sub9
Links
Blog Archive
-
▼
2007
(353)
-
▼
May
(34)
- Weekend Training
- Lisa's Wikipedia Listing
- Bevan at Ironman Brazil
- June 10 Newcastle Duathlon
- Big and bigger
- F.A.S.T. kit has arrived
- Kayano!
- Fastgear Site Changes
- Weekend Options
- Comrades
- Some running ideas
- SMH 1/2 Stats
- At least it's dry
- Unofficial Half Results
- Lisa's Busso Race Report
- Sydney Half Marathon
- Forecast
- Weekend Training
- Basso - Yes, I mean No!
- Five-second rule
- Penrith Team Tri
- Singapore Sling!!!
- Busselton Times
- Lisa Takes the Next Step
- Sprinting Striders
- Banff Mtn Film Festival
- Weekend training
- Friday morning swim
- Kona 1/2 Almost Full
- Busso Half on Sunday
- Dean King - Club Champ!
- Oz Team for Hamburg
- F.A.S.T. dinner reminder
- National Club Champs
-
▼
May
(34)
No comments:
Post a Comment