Sat – no official ride … optional striders 10k run race at north head, manly
otherwise 6 am york rd gates kurnell return
Sun ride 100-160k ... 6.15 am york rd gates ... run after
Fastgear Australia
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Blog Archive
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2007
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May
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- Weekend Training
- Lisa's Wikipedia Listing
- Bevan at Ironman Brazil
- June 10 Newcastle Duathlon
- Big and bigger
- F.A.S.T. kit has arrived
- Kayano!
- Fastgear Site Changes
- Weekend Options
- Comrades
- Some running ideas
- SMH 1/2 Stats
- At least it's dry
- Unofficial Half Results
- Lisa's Busso Race Report
- Sydney Half Marathon
- Forecast
- Weekend Training
- Basso - Yes, I mean No!
- Five-second rule
- Penrith Team Tri
- Singapore Sling!!!
- Busselton Times
- Lisa Takes the Next Step
- Sprinting Striders
- Banff Mtn Film Festival
- Weekend training
- Friday morning swim
- Kona 1/2 Almost Full
- Busso Half on Sunday
- Dean King - Club Champ!
- Oz Team for Hamburg
- F.A.S.T. dinner reminder
- National Club Champs
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May
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