Saturday 6:00am york road gates
100k easy - Kurnell - with Caltex - no Nasho
Stopping @ servo on the way back
Sunday 6:30am york road gates
130k-150k to Bulli Pass (some may have longer) Easy to Waterfall - E2 to Stanwell via hwy - easy to Bulli Pass return Bulli to Sutho via hwy E2.
Stopping @ Waterfall on the way out - Sutho on the way back
Fastgear Australia
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Blog Archive
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2006
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July
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- Floyd!!!!
- Enough rain already !
- Just keep moving
- Tour de ...
- Black beared
- Punctuation!
- A bit late
- Cam Brown and the Ukrainian dude
- Triathlon
- Speedy swim
- Sunday races
- Belinda on Roth
- China, Japan and Roth in 2007
- Hand over Hand
- Pay Day
- Yeppoon Lineup
- Weekend Training
- Mona's Home First - Watch out!
- Bike bag request
- Running a fast marathon
- Ironman training rules
- She's back
- Snowsill's Potential Payday
- Sunday paper!
- The air's thinner here
- Sutherland to Surf - July 23
- Brat reminder
- Saturday Training
- Mountain Biker Needs Bike!
- Brat Year Ender
- Sports that hurt!
- Other findings
- Yeppoon Half
- Nepean 25th Anniversary
- Share the bike lane!
- Whitfield can still run
- Weekend Training
- Running Away by Tim
- Tour sites
- Adventures with Gina
- Johnny Johnny
- Gold Coasted
- Roth - women's top 10
- Roth - men's top 10
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July
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