A solid swim and bike set Oli up for a massive run effort. Superb, superb, superb!!!
LAMB, Oliver
778/337/136 26 01:07:15 05:37:21 03:23:53 10:08:29
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2007
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April
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- Card for Jenny
- The Canberra Times
- Canberra Cycling Accident
- New Triathlete
- Rain Will Stop
- Yeppoon
- FAST Dinner
- The Master
- Half Ironman Races 2007-2008
- Importance of Protein
- FAST bike gear
- Winter warmth
- Call for campers
- Canberra Race Results
- Weekend Training
- Really long swim
- Jacqui's Day at Port Mac
- Wet weekend
- Easter Training
- Lisa Bentley on Port Mac
- Kona Spots for Jacqui and Alice
- Trent returns
- Call for race reports/stories
- Rounding out the day
- Oli is an Ironman!!!!
- Jacqui - 2nd -- Alice - 3rd
- John Hill - 2nd in age group
- Top Five Men
- Top Five Women
- Lisa: Third Fastest Pro Women Swim
- Who's racing at Port
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