Weekend Training

Saturday - 6:00am York rd gates

2 options probably

1) 80-90k Easy - Waterfall and return. (could be a bit pacey)

2) 140-160 As per option 1 but enter National P at Audley through National P climb out at Waterfall - back through the park - down garie - down wattamalla - climb out at Audley - back home via LaPa if K's required.

Sunday - 6:15am York rd gates

2 options probably

1) 80-90k Easy - Waterfall and return.

2) 120-140 Easy - Bulli return

Some have runs off the bike.

Damon