FYI - Grace had an amazing race - I am allowed to brag!
swim = 35.23
bike = 2.52.45 (with a 5 minute drafting penalty!)
run = 1.38.12 (top 10 female run time overall)
total = 5.06.21
shep half results
http://www.multisportaustralia.com.au
Alice
Fastgear Australia
Sub9
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2005
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November
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- Canberra 1/2 Entry Deadline
- WA Clarification
- Chris Has Some Company
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- Heading to Germany
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- It's in your head
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- A Tapering waverunner
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