From the weekend training camp in Kiama, a tip on some amazingly healthy cookies that pack a punch.
Freedom Foods makes the cookies. Blueberry Bliss and Apricot Temptation were the two varieties consumed on the weekend.
97 per cent fat free, no added sugar, high fibre, dairy free, GMO free, vegan and nut free
No artificial flavours or colours. Low GI!!!
There are nine cookies in each package. Each cookie is about 25g, containing 83 cals!!!!!!
You can find them in Coles in the health food section, $2.95 a package.
http://www.freedomfoods.com.au/
5 June 2007
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