Weekend Training

Saturday - 6:00am York rd gates

2 options probably

80-90k Easy Kurnell / Cronulla / Sutherland ride (I'll be doing this) or

Those needing to go longer go to Waterfall and Bulli return

Sunday - 6:15am York rd gates

2 options probably

Option 1 - 90-100 k Waterfall - down the Nasho - left at the bottom - down Garie - climb out at Audley - stop at Sutho (regroup) - go back home together. (no hits will be easy low strength ride)

Option 2 Turn off at Kurnell and complete 60k TT returning easy to the park.

Calga Time Trial is also on the Sunday

I'll be doing Option 1 . For those beginners - feel free to to do option we will wait for you or you can turn early at Garie.

Some have runs off the bike.

Damo