Weekend Training

sat bike 6 am york rd gates...easy week optional ride to kurnell

note:some are going longer due to missed rides

sat swim 5 pm icebergs or n bondi..text or email me if swimming on sat please

sun -- no ride..easy week or kurnell race but any casuals 6:15 am york rd gates

mon swim 6:30 pm with stg

regards
jh