New Programs

Starting to write progs for next block…please advise any holidays, races u want to do if u havn't already told me, if u want to stop prog, or anything I need to know before I write it

Upcoming Races

wed 21st sept brat 5k at 6:30 pm
we 25/9 world duathlon champs newcastle
wed 28th ditto

we 2/10 1st oct striders 10k at homebush
2nd oct calga tt
2nd gold coast half

we 9/10 hawaii world champs olmpic d

we 16/10 terry fox 7k run rozelle
Hawaii ironman


Regards

JH