Run down, run past or trip (accidentally of course) who ever happens to run by you. And remember it's best to say sorry even if you aren't. The ground isn't really that hard anyway - it's grass!!
6am at the oval
Bring on those 880s!!!
Fastgear Australia
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2007
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January
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- Supercarbs and Caffeine Links
- Who are those helpers?
- Triathlon Week
- European Cycling Tour
- Port Mac Training Camp
- Ironman WA on TV Feb 3rd
- Revamped xtri.com
- Canbarra Capital Tri
- Sydney Striders 10k Series - February 3rd
- Ocean swims - Big Swim + Cole Classic!
- Triathlon dropped from Commonwealth Games
- What did I say about the Wind?
- The Art of Going Backwards
- Revised UK Tri Site
- Hill Takes Oz Day 5K!
- Weekend Training
- Long run nutrition
- Rudy Project Sale
- Telstra A-Series - Sydney
- Australia Day at the Icebergs
- Polar HR Monitors
- Stering Puts Ironing Aside
- Pro Purse Hike for Port Mac
- Alexander at Port Mac
- Weather weather
- Bike Service
- Swim safe
- Time Trial Tuesday
- Time Trial Tuesday
- Showers Pending
- Time Trial Two
- Free Beer!
- Weekend Training
- Friday Track
- Kurnell Three and Four!!
- Canberra Tri Festival
- Tassie Half Results
- Surf is rising!!
- Rudy Project Sale !!!
- Tassie Half ?
- Individual Time Trial
- Kurnell - Jacqui stars!
- New and Improved FASTGEAR.COM.AU
- Time Trial Saturday
- Triathlete Hall of Fame
- Surf watching
- Weekend training
- Running Hurt
- Sydney Forecast
- Bondi water temp
- Hypothermia - A Few Facts
- Positive psychology
- Port Mac accommodation
- Women's Tri at Penrith
- Roughwater results
- Canberra Capital Tri - Jan 28th
- Canberra January 26-28
- Roughwater finishers
- Too cold for this Canadian!
- Alice's Kona Report
- Sydney weather forecast
- Bondi Swim Sunday
- Weekend Training
- Friday morning swim
- Kurnell #2 - Jan 14th
- Left Town
- New 1/2 Ironman Book
- Return to normal training schedule
- Luke McKenzie on xtri
- New Track Target!
- Tick tock tick tock
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January
(71)
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