Steph and Declan headed east, middle east, yesterday evening for a new set of adventures in a truly H O T part of the world.
We look forward to the occassional update on life in Dubai!!
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2007
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January
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- Supercarbs and Caffeine Links
- Who are those helpers?
- Triathlon Week
- European Cycling Tour
- Port Mac Training Camp
- Ironman WA on TV Feb 3rd
- Revamped xtri.com
- Canbarra Capital Tri
- Sydney Striders 10k Series - February 3rd
- Ocean swims - Big Swim + Cole Classic!
- Triathlon dropped from Commonwealth Games
- What did I say about the Wind?
- The Art of Going Backwards
- Revised UK Tri Site
- Hill Takes Oz Day 5K!
- Weekend Training
- Long run nutrition
- Rudy Project Sale
- Telstra A-Series - Sydney
- Australia Day at the Icebergs
- Polar HR Monitors
- Stering Puts Ironing Aside
- Pro Purse Hike for Port Mac
- Alexander at Port Mac
- Weather weather
- Bike Service
- Swim safe
- Time Trial Tuesday
- Time Trial Tuesday
- Showers Pending
- Time Trial Two
- Free Beer!
- Weekend Training
- Friday Track
- Kurnell Three and Four!!
- Canberra Tri Festival
- Tassie Half Results
- Surf is rising!!
- Rudy Project Sale !!!
- Tassie Half ?
- Individual Time Trial
- Kurnell - Jacqui stars!
- New and Improved FASTGEAR.COM.AU
- Time Trial Saturday
- Triathlete Hall of Fame
- Surf watching
- Weekend training
- Running Hurt
- Sydney Forecast
- Bondi water temp
- Hypothermia - A Few Facts
- Positive psychology
- Port Mac accommodation
- Women's Tri at Penrith
- Roughwater results
- Canberra Capital Tri - Jan 28th
- Canberra January 26-28
- Roughwater finishers
- Too cold for this Canadian!
- Alice's Kona Report
- Sydney weather forecast
- Bondi Swim Sunday
- Weekend Training
- Friday morning swim
- Kurnell #2 - Jan 14th
- Left Town
- New 1/2 Ironman Book
- Return to normal training schedule
- Luke McKenzie on xtri
- New Track Target!
- Tick tock tick tock
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January
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