Sam Vella 0419 230 299
He'll drop in, work you over and then leave you to recuperate on the couch. And all it costs is just $50. He has a day job so early evening appointments fit his schedule at the moment.
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2006
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January
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- Who finished second?
- Huskisson Entry Deadline
- Train at night, it's okay
- Record NZ Entrants
- IMWA 2006 Entries Open
- IMWA 2005 on TV
- Port Mac Camp
- Nutrition - omega 3 and omega 6
- Bikram 40-day Challenge
- smh.com.au Fitness Section
- Training - Fri to Sun
- Camp JH Comments
- Ah Minus 20 With the Wind Chill
- Thredbo sked link
- Body composition - ironmanlive
- xtri event calendar
- Train Train Train
- Tri Travel - Kona Tour
- Huskisson Accomodation
- Brat Tri Saturday
- See Robbie
- Thredbo - Monday
- Thredbo - Sunday
- Thredbo - Saturday
- Thredbo Sked - Friday
- Frame-less
- Bike advice sought
- Wednesday Long Run
- Weekend Results
- Safety First
- Kurnell Round Two
- WTC's 70.3 series
- Swimming Stories?
- Ironman Nutrition
- Saturday's Spill
- Friday Track Session
- Malaysia Participants
- Satruday Brat Events
- Thredbo Payments Due
- Training this Weekend
- Epic Camp NZ 2006
- Macca 2006 Strategy
- Breakaway Runners
- New Look xtri.com
- Tamarama - Bronte Shark
- Long Run Wednesday
- Massage Recommendation
- Kurnell Two
- Weekend Results
- Tassie Half Top Finishers
- Brat Tri Jan 21st
- NO BRAT EVENT THIS WEEKEND
- Tassie Tassie Tassie
- All Women's Tri Event
- TRI NSW Race Sked
- Weekend Training
- Thredbo Payment Reminder
- Training Fee Increase
- Next Block
- Brat Jan 7th events
- Surf Coast Intl
- Welcome to 2006
- Ruining the runner
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January
(63)
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