Ah -- but in moderation!

From health24.com

The latest "evidence that cacao and chocolate are not as ‘sinful and harmful’ as they have always been made out to be, is good news for chocoholics. However, it is important to keep certain things in mind over this Easter weekend.

Eating moderate amounts of chocolate may have certain health benefits

Chocolate is, however, not exactly a “health food”!

Dark chocolate and cacao powder appear to have more beneficial effects than milk chocolate

A moderate amount of chocolate would be about 10-20g or 1 Easter egg