26 Apr 2006

Weekend Review

well done those who raced teams race sunday, after lots of fun and cheating as much as possible dingos team won... me, bindy and emma was 3rd ... great effort well done!!

hillbillies soccer match was bloody great !!! some great talent in dingo anthony lisa and damo, the german panzer tank nearly took my legs off, but man of the match goes to josh marathon and holly berkleman for their defensive skills.

winter strength program starts from next week, lots of 1 legged and strength drills to set u up for the summer .. let me know if your ready for a prog asap(not last minute)

also strenth camp will be at kiama on 1st week of june as usual ... details coming soon.

still protein bars left at 1$ each (min 4 boxes)

lastly this is the time for newbies to join and start training, if u know anyone who wants to come along then let me know or bring them to training

on the other side of things people always move on with their lives and big fairwell to eve and later in the month mark

jh

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