1 Dec 2005

Weekend Training

This w end training...

Firstly theres no brat swim this w end as its next w end if on some
progs,if anyone wants to do manly swim on saterday aprox 6-7 am as a
hit
out before canberra please advise and I,ll put email out to confirm

Sat bike. 6 am york rd gates to waterfall return easy...
Or
if doing dam we,ll arrange easy to church point ride after 2-3 hrs

Sun bike 6:15 am york rd gates to kurnell with 40k hit
Or
Calga tt meet 7 am at start for 30 min warm up

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