16 Dec 2005

Weekend Training

Sat bike:6 am york rd gates

Will split 2/3 groups after tunnel if enough people

No laparuse Out easy to airport tunnel

Pacey to sutho garage for first short stop Easy to auderly 30k to waterfall but with left turn to beach named on the day (lol)(shorter distance people no left turn) up waterfall hill end hit at sutho garage for short stop easy until after brighton…10k pacey back those racing and want to be fresher sit on back group

sat brat tri 1:30 pm hefron park

sun bike 6:15 am york rd gates :easy la puruse waterfall…note I,m down for kurnell so if its on I wont be at the ride

sun night HILLBILLIES XMAS PARTY 7PM ICEBERGS…TAKE BRAT MEMBERSHIP OR GET SIGNED IN

please advise anyone who will be there-short notice sorry !!

Monday swim with colin from stg…great session 6:30 pm north bondi surf club 10$ casual

NOTE:THOSE WHO ARE RIDING OVER XMAS IF YOUR KEEN TO GO NORTH LET ME KNOW AND I,LL SEE RESPONSE

Don’t forget to get your camp money in if havn,t already done so……also feedback form

Regards
jh

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