From Ironmanlive
Luke Bell and Michellie Jones win a California Oceanside 1/2 ironman.
*Macca dropped out after the swim. (Water temp was just 13 degrees and that was about twice the air temp when the race began!
***Reminder: Pack arm warmers for Port Mac for your T1 bag. If you don't need them, don't use them. If you need and you don't have ...
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2006
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March
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- Macca on Port
- Port Mac
- Chocolate Milk
- Mitch was to test Chris
- Port Mac Training
- Port Mac - 70.3 Event
- ITU - Mooloolaba
- Road Cycling
- Mottram
- Kiwi takes 1500m
- Gus
- Lausanne Contact
- World Duathlon Deadline - NOW
- Pittman !!!!!!!
- Jana, Jana Jana
- Visualise!
- Why are Kenyans fast?
- Women's Mtn Bike
- Men's Mtn Bike
- Port Mac - Hawaii
- Weekend Taper-ing
- Women's 10,000 metres
- Women's 1500 metres
- Women's Time Trial
- Men's Time Trial
- Post Ironman
- Club Champs
- Run Sub13
- 70km Swim?
- M-dot South Africa
- Melbourne Musings
- Race day checklist
- Bell and Jones win
- Two Seconds to Victory
- Lessons from the Games
- Triathlete physiques
- K takes gold too!
- Emma Runs to Gold
- IM South Africa - Sunday
- Happy St Patrick's Day
- Believe
- Port Mac/IM AZ
- Last Long Swim
- Cheeky Monkey Sale
- Rough-house tactics
- Brat Tri Saturday
- Port Stephens Results
- Weekend gone
- New Links
- Kurnell Results
- Endless Enthusiasm
- 13 Footer
- New NZ Long Course Race
- Weekend Training/Racing
- The Medal
- Perspective - Tim's Report
- The Cool Down
- Six Foot Trackers
- Race reports
- Age Related Moves
- Cheeky Monkey New Website
- Cheers to Port Mac
- Comm Games Tri
- Trophy - Earned
- Just a few words from Tony
- Free Breakfast + Carbon Demo
- Kurnell Entries Closing Today
- Training vs Racing
- Sri Chinmoy Trophies
- JH's weekend review
- Wundy Day in Taupo
- Age Group Worlds 2006
- Ibbie Bike Sale
- NZ and Sri
- Weekend Training
- Kurnell Three/Four
- Port Mac Training Comments
- Superb performance
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March
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